Lemon Balm (Melissa officinalis) 🌿
Harvesting some lemon balm today, lovely used fresh as an infusion. I’m letting mine cool for a refreshing drink 
Lemon Balm benefits:
Reduces tension, anxiety & agitation Antiviral against herpes simplex Volatile oils are antibacterial, antifungal & antihistamine Helpful in irregular & painful periods, PMS & menopausal depression Thyroid inhibitory effect (avoid with thyroid drugs) May be useful in prevention & treatment of Alzeheimer’s due to it’s ability to inhibit acetylcholinesterase & it’s antioxidant properties Can be used as an insect repellent
